FEMALE EMPOWERMENT through Kickboxing.
Ladies Kickboxing Self Defence
Our sessions are about finding strength you didn’t know you had.
They’re about overcoming something that you may feel holds you back.
We use Kickboxing as the path to individual empowerment, and each journey is specific and unique to whoever enrols and takes these steps.
Benefits of kickboxing / Improved Cardio / Toning & Strength / Flexibility & Mobility / Aids Weight loss
Social with other like-minded ladies / Self-Protection & Confidence
Our women’s kickboxing is a great all round fitness class and as well as burning those calories, you will be building your confidence and learning to defend yourself, if ever the need arises.
Learn a New Skill while having fun in a safe environment.