MUAY THAI with Jeff Burns

🔥 NEW MUAY THAI CLASS – TUESDAY NIGHTS! 🔥

🥊 Unleash Your Power with Muay Thai! 🥊

📅 When? Tuesday Evenings | 6:30 PM - 7:30 PM
📍 Where? K.M.M.A. Freestyle Martial Arts Academy, Market St, Droylsden, Manchester M43 7AY

Train with World Champion Instructor Jeff Burns, a Black Belt Master with 30+ years of teaching experience! Whether you're a beginner or looking to sharpen your skills, this class is designed to boost your fitness, strength, agility, and self-defence techniques in a safe and supportive environment.

🔥 Why Join?

✅ Learn authentic Muay Thai technique ✅ Refreshments provided ✅ Improve strength, endurance & confidence ✅ Expert instruction from a World Champion
✅ All equipment provided ✅ On-site car park for easy access

Benefits of Muay Thai 🥊🔥

Muay Thai, also known as the “Art of Eight Limbs,” is a powerful martial art that enhances both physical fitness and mental resilience. Whether you're training for self-defense, fitness, or competition, Muay Thai offers a wide range of benefits:

🧠 Mental & Emotional Benefits

✅ Builds Confidence & Discipline – Teaches mental toughness, perseverance, and self-control.
✅ Relieves Stress & Boosts Mood – Releases endorphins, reducing anxiety & stress.
✅ Sharpens Focus & Reflexes – Enhances you reaction time and strategic thinking.
✅ Develops Self-Defense Skills – Effective techniques to protect yourself in real-life situations.
✅ Join a Supportive Community – Train alongside like-minded individuals and make new friends.

🔥 Physical Benefits

✅ Full-Body Workout – Engages your entire body, improving strength, endurance, and coordination.
✅ Boosts Cardiovascular Health – High-intensity training improves heart health and stamina.
✅ Enhances Strength & Agility – Builds explosive power in your legs, arms, and core.
✅ Weight Loss & Fat Burning – Burns up to 1,000 calories per session, making it great for fat loss.
✅ Improves Flexibility & Mobility – Dynamic movements increase range of motion and reduce injury risk.

Muay Thai is more than just a sport—it’s a way of life that transforms your body, mind, and spirit. Join our classes to transform your body and mind in a supportive environment. Unleash your potential today and feel the energy!🙏🏻

📢 Limited spaces available – booking is essential! | 📲 Message or call now to reserve your place!